Age 20, Trefeglwys

After becoming injured and unable to play sport, I wanted to give back and get others involved in sport instead. I also wanted to support a charity that has helped one of my close friends. So I combined the two by volunteering at sports sessions in my community, alongside fundraising for Children’s Liver Disease Foundation (CLDF), with a 24 hour team bike ride.

I am now a Cardiff Met Young Rugby Ambassador, a member of the WRU Youth Board, and a Higher Education Young Ambassador. I also campaign to promote Welsh Hearts & British Heart Foundation along with working to improve the support young people with heart conditions receive.

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